Running again, gradually

I’m still doing my physio exercises every night to work on my hip muscles and IT band. In addition, Patrick, my physiotherapist, has given me the green light to start running again. One minute run, one minute walk and I get to start with 7 sets, for a total of 14 minutes. If my knee feels just fine the following day, I do the run/walk again two days later and I add 2 sets every time. I’ve gone twice already and so far, so good. Yay.