I attended a CrossFit class last night. My last CrossFit workout, prior to last night, was on Jan 17. That was five and a half weeks ago! Needless to say, I am quite sore today. I was scared to start working out again because I knew it was going to hurt. But I’m so glad to get that first workout over and done with.
Next up, getting back on the water. I haven’t paddled since Jan 20. I know it’s going to hurt, too! Maybe I can procastinate a little longer. I’m such a chicken... ☺
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